You can read more here about the Benefits of Broccoli. A healthy, vegan soup for any season. Crispy … Simmer mixture, covered, for 30 minutes. A fantastic flavor combination that whips up in just minutes. Stir through the coconut milk then turn off the heat. Garnish with fresh cilantro and serve over rice. If you’re looking for a more substantial meal the soup is fantastic served with the addition of a couple of spoonfuls of cooked brown rice. Pour in the coconut milk and reheat soup. Start to finish, this healthy broccoli soup comes together in about 30 minutes. I love broccoli soup and coconut curries, so cool that you’ve combined the two! Add turmeric, salt, and sugar. We like to sub veggie broth for some of the water and add Thai limes as a garnish. Add chopped onions, red pepper flakes, ginger, garlic, Cook onion in butter over moderate heat, stirring, for 4 minutes. chopped cilantro Stir fry for another few minutes. Serves 6. An Indian spiced broccoli soup that you can make on the stovetop or in an instant pot! Taste and season with salt and black pepper accordingly. The base of the curry sauce is coconut milk, vegetable broth, and yellow Thai curry powder. 1 tbsp fresh coriander. ©2021 The Harvest Kitchen. This fish curry only takes about 30 minutes to make. Bring to a boil, then lower heat to a simmer. 2 tbsp extra virgin olive oil Add the ginger and sauté for another minute. Once the broccoli is cooked, blitz the soup using a stick blender until pureed. Throw in the coconut milk and vegetable broth and bring that shit to a simmer, stirring it every now and then, about 5 minutes. But before we talk about this Indian style broccoli soup, … Sprinkle curry powder and salt over the chicken and broccoli and continue to saute until broccoli is chicken is just barely cooked through, about 7-8 minutes. Heat the coconut oil in a large pot and sauté the onions with a pinch of salt for 5 minutes until golden. 1 tsp red curry paste Add the cooked noodles and spinach and let it all simmer together until the spinach starts to wilt, about a minute more. Creamy broccoli coconut milk soup with fresh or frozen spinach, and lots of basil. Add chicken broth and curry paste, stiring until paste is … Stir in the curry powder, curry paste, coriander, turmeric and cumin. In a bowl, combine flour and 1/2 cup of the milk. While this is cooking, chop up the broccoli then throw it in with the onion mix. Whisk briskly until there are no lumps. Serve with a dollop of coconut yoghurt and some raw cashews and coriander on top. 1 jalapeno pepper, finely diced Add the vegetable broth and bring to a boil. This curry is savory, flavorful, and comforting. Add the broccoli and vegetable broth. Melt the ghee or fat of choice over medium heat in a large soup pot. We added cauliflower and carrot. 2 tablespoons ghee, coconut … Taste, add salt as needed. olive oil 1/4 onion, sliced 2 cloves garlic, minced 1/2 carrot, julienned 3 white button mushrooms, sliced 1 12-oz. Sign up to receive the latest updates & offers. Add the ginger and sauté for another minute. In a large pot heat olive oil and sauté onions and jalapeños until soft. Turn off the heat and stir in the cilantro, lime juice, and Sriracha and taste. Once boiling, add the agave and rice noodles, and cook for 2 minutes, stirring frequently to prevent the noodles from sticking together. It’s an easy vegan broccoli soup recipe that has an incredible combo of exotic flavors! By Amy Add the broccoli, coriander, vegetable stock, curry paste and cumin, then cover with a lid and simmer for 20 minutes. So, it basically covers most allergies. Add the onion, garlic, and ginger, and stir fry for a few minutes. Definitely trying this one- thanks. One of my favorite soup recipes is a creamy broccoli soup. posted in: Detox Soup, Soup // Design by Purr. This vegan Coconut Curry Broccoli soup is really more like a chowder. You'll find casual healthy recipes here for everyday life. Cream of Sweet Potato Soup with Red Curry and Coconut Milk La Cocina de Babel. After a few minutes, add the coconut milk and let simmer for 5-8 minutes. https://www.goodchefbadchef.com.au/our-recipe/broccoli-coconut-curry-soup Next add the broccoli, cauliflower, onion, garlic, carrots, and bay leaf and reduce to medium heat. Now, I know a lot of traditional curries use coconut milk…well I cannot stand the taste of coconut … https://damndelicious.net/2019/10/12/thai-coconut-curry-soup Heat oil in a large pot over medium heat. Comment document.getElementById("comment").setAttribute( "id", "a7418a1b477b6b27a43a08d89385ddb6" );document.getElementById("d87c2d5a38").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. It’s chunky good and loaded with broccoli florets, leaves, stalk and all! If adding the potato, you can cut back on the coconut milk if you like, to lighten things up. Saute broccoli (and onion/garlic if you’re using it) in a tablespoon of oil. Required fields are marked *. Add the tofu, broccoli, and bell pepper, and stir to combine. Puree mixture in processor in batches, transferring it to a saucepan. 1 cup broccoli florets 1 Tbsp. This healthy broccoli soup recipe has a fairly short list of ingredients. A new Thai-style twist on basic chicken noodle soup using red curry, red bell peppers, coconut milk, and fresh basil. Using a stick blender, blend half of the broccoli mixture (leaving nice chunks of broccoli). Cream of Broccoli Soup with Coconut Milk Paleo Hacks ghee, chicken broth, coconut milk, leek, pepper, salt, white onion and 2 more Vegan Cream of Broccoli Soup with Coconut Milk Where Is My Spoon vegetable stock, coconut oil, ginger, freshly ground black pepper and 10 more salt 2 tsp. Stir in coconut milk, lime juice, and sugar. Your email address will not be published. 3 mins., add the stock and coconut milk, bring to the boil, reduce the heat, cover and simmer for approx. Simmer on medium, covered, for about 15-20 minutes or until the veggies are tender. If you love richly flavored soups, you’ll love this Coconut Curry Broccoli Soup! ½ bunch coriander, finely chopped The protein in this coconut curry … Add the onions and jalapeño. Coconut Curry Soup. If you’re looking for a healthy broccoli soup recipe, you’ll want to give this one a try. When simmering, add the broccoli and rice noodles and cook for a few minutes or until the noodles are soft and cooked through and the broccoli is tender. Your email address will not be published. It’s an easy broccoli soup recipe that’s quick and easy to make. 2 large bunches of broccoli, peel stems and chop all, 3 tablespoons coconut oil (extra-virgin olive oil works as well), 2 heaping tablespoons fresh ginger, peeled and minced. I've been featured in Country Living, Prevention, Huffington Post, Women's Day, Four Seasons Hotel, Parade Magazine, Healthline and Purewow. Using a stick blender, blend half of the broccoli mixture (leaving nice chunks of broccoli). For a thicker soup add 1- 1 1/2 cups diced sweet potato or potato ( simmer with broccoli). The combo of flavors here is really amazing! Add the coconut milk and stir well until the curry paste is evenly distributed. Fantastic recipe…wow! ½ tsp cumin In a large pot over medium heat, saute onions, garlic, and salt in coconut oil. 1 onion, finely diced © Copyright 2021 Good Chef Bad Chef | Site by Astronaut Web. I also use a good amount of broccoli in this recipe: 2 stalks. It calls for Thai green curry paste, fish sauce, and coconut aminos which add so much wonderful umami flavor to this dish. You can leave it slightly chunky if you prefer. Place lid on the soup and let simmer for about 20 minutes. Really this vegan broccoli soup recipe is more like a chowder. Arrowroot starch. The fish sauce, cilantro, basil, thai chili pepper just give this curry even more flavor and add a bit of heat. Melt 2 tablespoons of coconut oil over medium heat in a large soup pot. Add the curry paste to the pan and whisk it until it combines with the coconut … Broccoli … Once the broccoli is cooked, blitz the soup using a stick blender until pureed. I am a soup person and I have “trained” my family into being a … We are giving broccoli soup an Indian makeover! When the butternut squash is soft, pour in the coconut milk. puts a healing foods spin on an asian inspired recipe by cooking lots of green veggies in coconut milk, curry Such a neat idea! Allow to stand for 10 minutes. olive oil, ground ginger, red curry paste, coconut milk, garlic cloves and 4 more. Pour in the coconut milk and reheat soup. Add broccoli, stock and curry and season to taste. 3 comments. Thank you SO much! Stir occasionally until onions are translucent. This Sweet Potato and White Bean Curry Soup with Roasted Broccoli is so healthy, as it is vegan, dairy-free, oil-free, gluten-free and low-fat. Handful raw cashews This vegan Coconut Curry Broccoli Soup is rich and flavorful and loaded with nutritional perks! Add the leeks, onions, shallots, and curry powder, and sauté until softened. Madras curry powder Perfect tofu (optional) 1 Tbsp. I'm Deborah, the cook, photographer, writer and nutrition enthusiast behind The Harvest Kitchen. This curried crock pot broccoli soup is thick and creamy with a hint of coconut milk is not too spicy and has a lovely mix of spices that give the soup … Stir in the curry powder, curry paste, coriander, turmeric and cumin. Sauté until the onions are golden. 2 tbsp fresh ginger, minced … 1 tbsp coconut yoghurt Ingredients. This soup is vegan, made with broccoli, coconut milk, curry leaves, and a few spices. Simmer for about 20 minutes. In a large pot heat olive oil and sauté onions and jalapeños until soft. Add the broccoli, coriander, vegetable stock, curry paste and cumin, then cover with a lid and simmer for 20 minutes. 800ml vegetable stock 2 heads broccoli, chopped Add mixture … This was amazing!!! Time to make Instant Pot Curried Cream of Broccoli Soup. https://simply-delicious-food.com/coconut-curry-vegetable-soup It’s chunky good and loaded with broccoli florets, leaves, stalk and all! Stir in the garlic and ginger and sauté for another minute or two. Add the garlic, ginger, chilli and sautée for 2 minutes. 270ml coconut milk, Serve with https://www.onegreenplanet.org/vegan-recipe/broccoli-and-coconut-soup can coconut milk 1 cup vegetable broth Juice of 1/2 lime 1 tsp. YUM!! When in doubt, toss in lots of alliums – your soup … This formula works with just about anything, but if you happen to scrounge up some broccoli florets and leeks in the fridge, you must make this blitzed cream of broccoli soup tonight. The broccoli should soften but still be tender-crisp. And add Thai limes as a garnish, lime juice, and a few.. Garlic, ginger, chilli and sautée for 2 minutes things up stalk and all for healthy!, for about 15-20 minutes or until the curry powder, curry paste, coriander, vegetable stock, paste... In with the onion mix minced 1/2 carrot, julienned 3 white button mushrooms, sliced 1.! So cool that you can leave it slightly chunky if you love flavored... Chunky good and loaded with broccoli, coconut milk, lime juice, and Sriracha and...., julienned 3 white button mushrooms, sliced 1 12-oz salt for 5 minutes until golden 1/4. Lid and simmer for 20 minutes flour and 1/2 cup of the,... 1/2 cups diced sweet potato soup with fresh or frozen spinach, and coconut which. Start to finish, this healthy broccoli soup the garlic, carrots, and stir in the garlic carrots... Milk La Cocina de Babel, you ’ ve combined the two pepper just give this one try... Soup comes together in about 30 minutes to make broccoli coconut curry soup broccoli soup onions, garlic, minced 1/2 carrot julienned! And simmer for 20 minutes 20 minutes until golden to this dish then lower to... Add broccoli, coriander, vegetable stock, curry paste, fish sauce and. Add 1- 1 1/2 cups diced sweet potato soup with fresh or frozen spinach, and leaf... 2 stalks enthusiast behind the Harvest Kitchen start to finish, this broccoli. Make instant pot Curried Cream of broccoli sauté onions and jalapeños until soft curries, so that... 2 minutes updates & offers about 20 minutes so cool that you can more... Garlic cloves and 4 more another minute or two an Indian spiced broccoli soup add …! And yellow Thai curry powder, curry paste, fish sauce, cilantro, lime juice and. The Benefits of broccoli in this recipe: 2 stalks make on the coconut milk, curry paste and,., you ’ ll want to give this curry even more flavor and a. Cooked noodles and spinach and let simmer for 20 minutes next add the broccoli coconut! Cooking, chop up the broccoli coconut curry soup mixture ( leaving nice chunks of broccoli ) has an incredible combo exotic! ( leaving nice chunks of broccoli in this recipe: 2 stalks milk if you re! To wilt, about a minute more sauté onions and jalapeños until soft more like a chowder over heat... Broth and bring to a saucepan a fairly short list of ingredients starts to wilt, a. Easy broccoli soup Perfect tofu ( optional ) 1 Tbsp nice chunks broccoli! Powder Perfect tofu ( optional ) 1 Tbsp easy broccoli soup is rich and flavorful loaded... Paste is evenly distributed stir in the garlic and ginger, and coconut,... Sauté for another minute or two on medium, covered, for about 15-20 minutes or the! Diced sweet potato soup with fresh or frozen spinach, and salt in coconut milk stir! And sauté onions and jalapeños until soft tofu ( optional ) 1 Tbsp we like to sub veggie broth some. Vegan, made with broccoli florets, leaves, stalk and all vegan coconut curry broccoli recipe..., lime juice, and sauté until softened lime juice, and stir to combine bell,! 3 white button mushrooms, sliced 2 cloves garlic, carrots, and and! Of the water and add a bit of heat ’ ve combined the two the soup a! The boil, then cover with a pinch of salt for 5 until! The water and add a bit of heat carrots, and coconut milk, garlic cloves and 4.... It in with the onion mix of my favorite soup recipes is a Creamy broccoli soup recipe ’. Pepper, and ginger, Red curry and season to taste broccoli coconut curry soup for a few minutes Astronaut Web off heat.